i can imagine it's harder for you since you were fine for 10years. You should make a complaint about your doctor.
My parents don't really understand it, I thought my dad would as he has depression, but he doesn't. I just want them to be positive to help me.
My mum like that tells me to pull myself together am I keep telling her if was that easy I would I said to her on phone yesterday if I could donate something to someone that needs it like a kidney I would to take this feeling away I know that sounds drastic but I would
U sound quite young to have anxiety do u know what made it start
I'm 26, all started from eating a kangaroo burger and having diahorrea for 6 weeks then being referred to have cameras up my bum and down my throat, I was tachycardic whilst the camera went up my bum and the waiting for results and having a polyp removed (could be cancer) which is wasn't. Then being told I could have a brain tumour which I haven't got, so it all spirled from there, and changes at work with people leaving didn't help.
That's awful u poor thing that's how old I was when mine started u been through it havnt u I'm trying to chill out but just feel anxious and sick
Same here, I have the radio on, in the garden folding carboard ready for rubbish day/recycling, mums gardening.
Same here but still can't switch off
Nor can I, just racing head and sicky feeling, I drink plenty of peppermint tea and camomile tea to help with the nausea and tummy ache.
Mite try that if it helps never had it but will try anything hate it so much
Has yr doc given u anything to calm anxiety I went and got beta blockers yesterday just taken 1 they do take the edge off so u can try calm yrself down
He gave me diazepam at the early stages but didn't use them as was scared of what they might do with Sertraline. I have taken all caffeine out of my life as that is a stimulant, peppermint tea is wonderful during the day instead of normal tea and camomile tea in the evening/bedtime as it helps you sleep.
Diazapam is addictive but only if taken long term if u really need it it wouldn't interact with sertraline the only reason I'm not allowed it is cause I'm on sleeping tabs but the beta blockers do help there called propanol ask for some just takes edge off makes it that little bit easier to calm it down I have tried with out them for last 2 wks and yesterday had enough
My only concern is they can cause nausea as a side effect, plus I'm asthmatic which may be an issue.
I'm on inhalers for asthma as well touch wood been ok all they seem to do to me is make me a bit lightheaded
Well I'll see how I go a couple more days as usually it's a week long blip, just managed to walk the dog so that's a bonus.
Yeah anything is a bonus when u feel like crap I make myself go out everyday even if only to corner shop
The only difference to this week then the last crap week, is I can still drive this time round, but I can do more than like 5 miles, without needing a cigarette.
That's what I have given up was on 30 a day till 4 mths ago finding it hard not to at mo
I think it helps calm me but I know it's doing me no good or my anxiety any good
Apparently it increases anxiety but I don't know