11 days in and lost 2 pounds

is that any good?

yep well on the way to the 4lb loss required, by my gp, to continue on the blues, so keep up the good work :D

wooo thanks suza i thought it was crap lol. i see youve been doing great too :D

have now gone from 14 stones 2 pounds to 13 stones 13 ounces yay lol