Hi looking for some advice Iv been on 30 mg of citalopram for 13 weeks now but the last 2 weeks I feel like I'm slipping again this week I'm having anxiety again and waking up after 3 hours sleep trembling with anxiety and feel like iv slept for hours is this normal. I keep getting mind numbing moments and my concentration is away as bad as ever I go on holiday in a week and I really don't want to go away for 2 weeks feeling like this and I'm accredit gets worse all advice would be greatly appreciated. Thanks
Hi dawn .I also take 30 CIT and have done so for 12 months. I am fine now. Every now again I feel low and stressed. Maybe because your holiday is very soon. I went to a hypnosis chap who said to me " the strongest words you can ever say to your self is I AM after that is sticks .so fint day I AM STRESSED .or I AM going nuts. "
You must start putting good stuff in your head .your brain is like a garden you Dont tender to it you get stressed and get worried. Like the garden weeds grow. So look after your brain ,be happy positive and the garden will have lovely flowers. So don't brain wash your self. you ARE going to have a holiday and YOU WILL have a great time. And if you need to ask the doc for some diazapan they will relax you.
Miss type error Dont say I AM STRESSED Or I AM Going nuts. Give the meds time to work. Its only been 13 weeks
You will be OK and Dont you dare cancelled your holiday
Hi dawn sorry to here you are slipping its very hard to explain it to someone who has never been through it, one day you feel great the next like crap and can not figure out why. You have two options, you can go to the doctors and explain the situation where they may put your meds up to 40mg which is the highest dose or you can sit it out and hope one day you get up and feel great, I myself went to my doctors and felt much better in myself on 40mg. Good Luck.