I understand you perfectly my dear texan brother.
Your with people who understand in a porfound way what you are experiencing .
And the techique is to trust those who want to help and support you, try different techniques and step by step you are gonna make it through and learn to live with the same disability that we all have in here, trust me it would like to kill us but know oh so well that your life has value , it sustains meaning and there is a road we all travel it is already planned before us .
What you have to live with is something that can make you strong and a amazing individual who is full of compassion and love for the needs of the person right in front of you.
You will get through this but step by step.
Dont expect your wife , your family , your freinds or work collegues to understand what it is about anxiety and how it affects your daily life.
Just be re assured you have come home to this forum and are with your "other family" and togerther in numbers we have the power and the ultimate strength when times are so damn hard as they are for me at this time knowing I am facing living on the street with serious chronic illness , next week and my loving best mate who has taken on the carer role with me.
between us we face homeless neess and its terryifying if i allow the though to over ride and blow my mind into complete histeria , but through the strenght and knowlege I have recieved in this forum has ke me calm , sane and level headed and even trying to find an escape route .
i have never been homelss in my life apart from when i was in san Diego and took myself onto the streets for 48 hrs as I had gotten to know a homeless guy in his 30s who was such an inspiration to me and damn it was frightening but hey I learned so much about myself and had so much to be gtareful for.
I will not allow the fear I have known to dominate my thoughts right now
I am under the wings of a heavenly Father who will supply all my needs according to His great and marvelous richess.
right now it is my buddy and dearest freind who is having a major withdrawal and is certainly with depression and anxiety wwhich has come from loving and caring for me , even while going through 27 final exams to get a 3 yr degree he was about to complete.
The strain on him is right now immenses and I am finding its me holding him up at this time.
We have the right to claim the best for our lives not 2nd best and i so much want my life back which has been lost to me through hatred and 3 1/2 years of really horrendous harassment , where the tables were turned on me and I have been gang style dragged through a trial with a hopless defense lawyer who lost the case for us.
But I wont lay down right now
I need this room and the family i have found in some awesome and most beautiful individuals who keep me alive and wanting to live.
Hugs and may you find your way through this step by step.
And make sure you drop by in here daily to give or to recieve.
That what we are all here for.
Mighty Manly Hug to you
PJ
in London