3rd week in

Hi, Just lost 1lb this week. A bit disappointed. How can I kick start weight loss. Have first weigh in with Doctor next week. In total I have lost 10lb but she said I had to lose a certain amount in order for her to keep me on the tablets. Hope I have lost enough.

You've done great!!! Not all weight loss should be measured in lbs, some weeks you might lose inches, not lbs.

Also, the Drs will take into account things like periods. I know from personal experience that when I'm due on, and when I'm actually on, I gain 1/2 stone, soon as my period is finished it drops back to what it was, so there's a big fluctuation there!

my Dr said I had to lose 4lb's in the first month to be kept on them so you have surpassed that.

Yes, mine is same as Suza, my nurse said i should be looking to lose 2kg a month.

Em smile