4 week weigh in

1st weigh in with doctor and have lost 7lb which I am pleased with last week been hardest with birthdays and valentines meal, also lost 4.5 inches off my middle so the pills and excercise are working. i would still like to lose another 1.5 stone. doc very pleased so head down keep going :D

well done that's fantastic

just noticed that's what I loss at 4wks :D

Well done thats really good!! xx