Hi All,
After a lifetime of untreated anxiety and depression (I didnt even know I had a problem this severe) which became worse and worse, things came to a head and I eventually took the plunge and sought help.
Some awful experiences to start with as first psych suggested admission and I was terrified!
Fast forward 4 weeks later, and I have been diagnosed with severe clinical depression and anxiety (as well as OCD but mainly intrusive thoughts around ROCD)
Started on 5mg for a week, upped dose t0 10mg for another week and have now been on 20mg for 2 weeks.
Startup side effects have been absolutely dreadful. I felt out of it and had a massive increase in anxiety (still struggling with that), as well as loss of appetite, severe low moods (think that is linked to the acceptance of depression) and just a general feeling of disconnection and weirdness! Had a headache and a fuzzy, thick head for days but that has cleared and appetite is better.
I still struggle with continuous racing thoughts at some points in the day and have been prescribed Valium 5mg to take up to 3 times a day but I have never taken it more than once a day and I sometimes skip a day. This is just for the short term, while my body adjusts.
Also have been put on Zolpidem 10mg to sleep, as I have never slept well and hear for the first time when I was diagnosed, that waking up on average 6 times a night is not 'normal'.
I guess I would just like to connect with others who have had positive experiences on this medication. I cant imagine switching or going through something like this ever again and wondering when the real benefits will be felt, especially surrounding the low moods and constant thoughts.
Thanks for all the support, this group is great and somehow makes one feel a little less crazy.