had weigh in at the doctors this morning have lost 12lb and have now been given a perscription for another 3 months yippee no accidents and enjoying my new way of eating xx good luck
Wow well done that's brilliant
What kind of things have you been eating or ere you doing a plan
That's so good 12lb in 4 weeks 😀
Well done! Just had my 3 week weigh in too and I've lost 15lbs 
Well done!
Well done that's so good have you been eating a special plan or what kind of things are you eating x
Just keeping under the fat really! I had about 4 days I didn't take my tablets as I was out for meals etc but still managed to lose. I usually have rice crispies with skim milk for brekkie, toast/bagel with lightest Philly for lunch with a rice pudding, muller light and fruit for snacks and then a good dinner - recently dry fried chicken and veggies xxx thank you! Xx
Well done xx