hello i am new to this well i have been on orlistat for 4 weeks now just had my first weigh in at the doctors and i have lost 8lb :D. I was well pleased. Havn't had bad side affects but iv been good and not had much fat. Hope the next four weeks will be as good
well done. have been to see my docs today. and because of other heath issues, my doc is thinking i might benifit from this. wot food ideas do uhave. keep up ur good work.
Hi have been having alot of salads and fruit. At tea time i have tuna or meat salad i just have cut out all sweet and fatty thinks really but good luck
I'm at the three month mark, just starting month four and I have lost 22 pounds. The weight loss has slowed from the first month but i'm really starting to notice the changes. The gym is my new best friend LOL.
Well done all. Keep it up friends, don't give up.