For many of us, busy work schedules, hectic home lives, and filled social calendars often take priority over downtime with a good book. In 2020 and 2021, research suggested that only half of UK adults had read at least one book in the previous year. Of these, 35% were identified as heavy readers, completing 10 or more books in this time1.
This is a companion discussion topic for the original article at https://patient.info/news-and-features/why-you-should-make-reading-a-healthy-habit