Hi there, I was wondering if anyone could help me. I've been on Sertraline for 1 and a half years now, and for the most part they've been very effective at treating my anxiety & panic disorder, OCD and most of my depression symptoms. I started on 50mg every day for 6 months from last June, but to make it through the winter months when my SAD is usually rife, I requested to stay on them for another 6 months. After wanting to see how I felt without them, I then started my taper with 50mg every 2 days for 6 weeks, 50mg twice a week for 6 weeks and then 50mg once a week for a month. The taper was successful, and I didn't experience many side effects or withdrawal symptoms, other than a few mood swings and sleep problems. I could even cry again! Which I know that sounds silly, but was such a relief, after often feeling neutral, apathetic or numb whilst taking this medication. But it was only until I halved my dose to 25mg to take twice a week for a month and then once a week for a month (my last dose I took this Monday, I'm told I can stop now completely) that I've experienced some unpleasant symptoms. The past few days I've been panicking a lot, I've felt sick, had prominent headaches, felt depersonalized, it feels like I'm having a relapse. I have a feeling this dosage reduction has been too fast and too much, as some of these symptoms go away after I take the tablet again.
I've read into a lot of discussions and promising success stories regarding the 10% taper method, but none seem to talk about how many times you should take the reduced dose a week, or what to do if you aren't able to acquire a liquid form of the medication.
Am I simply overthinking this? Will these symptoms disappear over time? Should I go back to my original dose and taper much slower? If anyone can share any information or personal experience with regards to this topic, I would very much appreciate it, as this is quite a scary position to be in, especially when doctors can't or don't want to offer you any extra help/coping methods for whatever reason. Thank you so much in advance.