oh its so helpful finding this site, I have been peri for 8 years, had all the symptoms, last year 2013 i had just two periods, i cannot take HRT as family history of breast cancer so not recommended for me, its sleep thats my main problem, i cant switch off and sleep, i have anxiety something terrible at the moment, it hasnt been too much of a problem, but now its awful, i have terrible headaches when i do have a period just a few days before, and feel very sick, never use to, i feel sensitive and tearful and take things to heart, that never use to bother me, i had the night sweats and hot flushes very early on from onset into year 4, in my case they have passed..
i have taken the Estroven natural tablets and they must of helped me, as I havent taken any for a couple of months and I feel terrible, i have no wish to do anything, I am filled with dread, and lost all my confidence, so much so I am going to the doctors in the morning to see if he can help me... i have vaginal dryness and lost my sex drive, not interested, i feel so fed up.. my bones feel stiff and i get off the chair like a much older person, aching and stiff.. i read B12 vitamin helps, so will try it...