Just had a M&S Count on us pizza - Ham & Mushroom - only 380 cals and 3.7g fat.
It didn't feel like diet food at all - what a lovely find!!
hi everybody iv just joined the forum, iv been on orlistat for 3 months and iv lost almost 3 stone i am very strict on myself tho,my only worry is the fear of putting weight back on when i stop taking the tabs.
Wow.... 3 stone in 3 months! That's fantastic, I want to move in with you and get you to feed me. Well done. X
Same here WELL DONE! :D
thanx everybody, its not easy but i just bulk up with tons of fruit and veg. no more hot cross buns for me ( not fair) keep up the good work everyone and good luck.