I get terrible Tension Headaches that is felt all over my head and down my neck and shoulders. My head feels like it’s full of air. Also, when I apply pressure to the back of my neck I can sort of feel pressure in my temples too? Is that normal?
I am having the same thing had a really stressful week last week but my headache is still here. Also hurts more when I move my neck a lot.
Hi hayley, it does sound like stress and tension is causing this. Are you particularly stressed at the moment? I think it's in in asmuch as stress as you know doubt know can cause tension headaches which can absolutely be felt on your neck and shoulders as well. I had exactly the same and find a hot bath helps. You need to try to relax and it it easy. Easier said than done, I know. Hope you feel better soon Hayley, Donna x
Do you have trigger points in your neck and shoulders? Are you sure you have tension headaches? Have you looked up occipital neuralgia?