Diabetes is fast becoming the biggest epidemic of the 21st century, which is shocking when you consider how preventable it is. If you’ve been diagnosed with prediabetes or things have progressed beyond that, our community is here to help.
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Great! Thanks
thankyou @discourse_admin i was diagnosed with prediabetic and put onto the Mediterranean diet a year ago. made easy for me as i dont have a sweet tooth.
You’re absolutely right, it’s both alarming and eye-opening how quickly diabetes is growing worldwide. The good thing is that awareness and community support can make a huge difference. It’s great that spaces like this exist where people can share their experiences, learn from each other, and find motivation to take small, consistent steps toward better health.