So these last few days have not been good the body aches and pains are really scaring me. Sometimes I feel I’m the only one that hurts and this is not anxiety but I’m tired of the pain I just want to feel normal again
I know how you feel. I keep wondering what this is. I hurt and have stressful symptoms no matter what I do. I am trying to be a supportive and positive voice to others on here but some days I just feel defeated..
I'm the same, i get so anxious over every bit of ache and pains, I'm getting pains now in my side and I am so anxious about it, anxiety sucks! I am afraid I'm going to drop down dead any moment but I know I'm healthy, I feel like crying this morning because of the pains in keep getting...is all this from anxiety? Makes me not want to move off the sofa because of all the pains I keep getting!
I am exhausted too I wake in the night full of anxiety I think our bodies are in a habit I feel my heart rapidly beating it's so tiring I used to love a lie in but it's impossible the sensations are too strong I know all I need to do is learn to relax and let myself get better but my body won't get out of the habit so it's like being wound up that leads to panic which sets it all off again I long to get past this