Aching

Hi anybody get aching around waist and hips when get out of bed YUK

Hi Maria,

     Yes my wait and hips feel sore while getting up from bed.If it worsens I take painkiller but normally I go out for a walk.Walk is the best remedy for sore waist and hips.Sometimes the pain is so bad that i cannot sit on the chair because it hurts.In my case I think it is due to my weight and sometimes my heel also hurt.I consulted my doctor and she prescribed vitamin D once a week.

I have had these symptoms for over 2 years and a recent blog on the forum has suggested omega 3 liquid form Holland and barret sell...organic mixture and vitamin d3....I am buying them tomorrow...will let you all know how it works.....if no good then it must be arthritis

Lord yes indeed I've been having the wrist elbow the shoulders you name it I have it with this aching business

Hi, I get terrible pain in my lower back when I stand up from sitting, sometimes I have to walk slightly slumped over until the pain eases to stand up straight 😓 I also have terrible neck pain which gives me headaches, I really hate all these symptoms 😢 Thinking of everyone who has to suffer all these horrible things xx

Yes I too have the neck pains. It hurts really bad and It scares me ! But not sure if it's related with hormones or to premenopause?

I get this all the time and it's when I've sat for so long. Or even when I stand in one place it hurts! 🙁

Hi loulou....me too! I can't stand up straight sometimes and walk stooped over for a minute until the ache goes away.

I feel 80 some days and i am only 48!

I'm only 36 it's so frustrating feeling like we are old 😞 Feel for you x

I'm 56 and have been suffering with terrible muscle pain and stiffness fir a couple of years and doctor useless. Another group member has accused to take vitamin D3 and another bottle of a blend of oils which is organic and contains omega 3 and flax seed and other oils....it's an optimum oil blend...I'm giving this a try as she did after a few days she saw results and it worked for her. Vitamins can only do us good and they may even get rid of the pain