acid reflux

i have been suffering with acid reflux bloated stomach and now my back aches what can I do to alleviate this

go to your gp, ask for endoscopy to see if you have a hernia or a loose les. try not go on ppis, impossible to get off them, try do it with diet changes if you can and maybe gaviscon, and meditation, its not easy, worry will make it a 100 times worse.