has anyone tried acupuncture for anxiety and if so was it worth it?
no I’m not doing that. I take medicine for my anexity.
I like it and many claim that it has helped.. I go to a person who is really calm and soothing so for me it’s like therapy (talking a bit) then the needles everywhere. I don’t go on a regular basis like I should but I tend to go around X-mas a few times and when there is so much going on I need to chill. Some people go for massages, I go for acupuncture. I would research and check it out..
thankyou for the teply i think i will if i can find someone near me who does it
yes i have. it’s been 4 session. initially i went for digestive issue, but then i ask her to treat my insomnia because of stress. i can’t sleep without waking up in the middle of the night for a month now. i just lose my Dad at the end of 2018. i guess i plunge in depression again.