has any one been diagnosed with this type of anxiety ? The PWP has mentioned due to a number of stress factors that she thinks my anxiety and depression are due to this ( ie trigger ).
PWP?
Personal Wellbeing Practioner - She is putting me forward for counselling
Hi Jimmy, ASR is often a pre curser to anxiety disorder and depression, it's almost like a panic attack. Just means your body and mind has been under stress and it reacts to they stress in a very quick way.
When I had my first breakdown I was suffering from anxiety only a short amount of time but because of a few extra issues I had an ASR which was like a loooong panic attack, then it just switched off like my brain had said "enough is enough" and I went really calm but the fear which resulted of another properly triggered the anxiety disorder and deoression.
You pretty much ht how I feel on the nail ....long panic attacks