Advice on food

Treatment and medication
1

I was put on this medication yesterday and that was it, not told anything about it so I am just looking to fond out what foods you have found to help you and what to avoid? Any help much appreciated. Many thanks Corrinne xx 

2

I am on day 4 and ppl in her been very helpful I was told to follow foods 5g per 100g or lower

3

Hi

I can send you my blog which has helpful advice tips for newbies if you would like it?

The tablets have worked very well for me, in a year i went from a size 24 to a 12 so they DO work you just have to eat right. Good luck and let me know if you would like the link.

Britney

x

4

Hello and welcome to the forum Corrine :-)

Britney has offered a link to her blog, there is everything you need to know in it, so you should be ok.  

Touching base with the forum each day and reading posts helps too.

Daisy x

///*.*\\

5

Yes please that would be very helpful. Did you have any problems with diarrhoea at all sorry I no it's tmi just been warned about it. X

6

Please could I have the link to your blog britney! 

I'm on 3rd month and just under 2 stone lost, am at a bit of a stand still these last 2 weeks and not shifted a lb, I think I need some new tips and recipes xxx 

7

Hiya was it easy enough to loose the weight and how are you doing with keeping it off. What things did you eat and stop eating. Xx 

8

No Corrine because i ate all the right food, you only get that if you eat the wrong food i will pm you now xx

9

Hi Linzi of course i will PM you now xx

10

Hi britneyspears!

Can I have your blog address please?

Many thanks!

11

Hi Gosia of course i will PM you

x

12

Hi

I'm in the same situation, was given these this morning and told to eat healthy! Any help would really be appreciated.

Also can I have the link to your blog please Britney.

Thank you xx

13

Hi Michele and a big welcome to the forum :-)

I can't understand for the life of me why the doctors dont give out any helpful information regarding what to eat on Orlistat!

Thankfully Britneys blog has helped so many newbies and I am sure she will be online a little later to give you her link.

Good luck with your new way of eating and be sure to check into the forum as much as possible, there will be plenty of hints and tips and you will soon see we are like a big family on here, all helping each other! cheesygrin

Daisy x

///*.*\\

14

Hi Daisy

Thank you so much for your warm welcome, yes I was very disappointed with my gp for not giving me any advice or guidance on what I can and can't it it was pretty much try these and come back in a month.

I'm so glad I've found this forum as was really worried to take them or not but now I know there are such lovely people out there to help me a long the way I think I will give these a go.

Thanks again

Michele x