Advice please...

Mental health
1

I've been having a horrible horrible day.

It started off fine, then I got really depersonalized. It started getting worse than that.. I started feeling very anxious and still do but is a bit calmer. I had to take .25 ativan and it didn't help much that I know of.. Anyway.. I had to go shopping so I went and while I was on my way they I went into a panic attack, and got confused. I've been a little confused all day. Well more forgetful I guess because I can remember 95 percent of everything. What is this? Is this just my anxiety? I am also dealing with the aftermath of labyrinthitis. I've calmed down a bit but I'm still kind of sick to my stomach and a bit depersonalized. Ugh

2

What is labyrinthitis? And im sorry your feeling this way. iknoww you responded to me so im always looking out for your post. Anxiety can be a pain (i would use another word but wouldnt be allowed lol) and in my experience can cause horrendous feelings and symptoms. I hope your doing better & know your not alone. Everyone in this discussion is here for you, me included obviously and there is always power in numbers.

3

Labyrinthitis is an infection of part of the inner ear.

4

It really does sound to me like anxiety/panic/depersonalisation. I'm glad to hear that you've calmed down a bit. Taking a hot bath might help you to relax a little bit. Take it easy.x