Advice

Digestive health
1

Hi, 

I’ve just come off   Antibiotics  For a throat infection.. a few days after coming off my throat was really sore again. I know have a runny/blocked nose a really dry chough and most times I’m bring flem up now both sides of my stomach hurt when cough or lean certain ways? What should I do 

2

I’m only 19

3

If you didn’t do probiotics with the antibiotic, it’s likely yeast (candida). Do a bottle of something like 80 billion bacteria and it should help. 

4

Take 1000 of vitamin c one every houar also probiotics with meals and garlic the Rusian penicillin 

5

See your doctor.  Take yoghurt to replenish good gut bacteria