Helo my hipy felws I cant imajine my rehablitation with out uou This foroum made my life easy no am almost start my normal life
. I had thr before 1 year my leg length almost equal but my muscle is vey week i did my terapy more than 6 monthes but still having weak musel and
I wonder If I can seat very low chairs
I can use public treansport ( i live in ethiopia ) bit safocated transprt ation I have to squze my selef to use that so is it possible dears
Stay blessed
Totally agree with your comments about this forum - I have had so much help and confort with chats I have had during my time of rehab. Glad your doing well.
take care
I have had the privilege to visit Ethiopia a few years ago. I would think you would be OK to use fairly low seats with care
Glad your operation went well. If your muscles are still weak though, please look at the resources that Graham has created on his site - also listed at the top of the discussion page by the moderator. Graham's site includes lots of great exercises - depending on what muscles you need to strengthen.
Let us know if you have specific needs - we might be able to identify exercises good for you.
Keep working on these so you can gain full benefit from your new hip.
Good luck.
L
hello hiyab,
good to see you here again and how well you are doing ---
Maggie is right about the low seats - It might not be comfortable being squeezed in between people and those seats can be very low - it probably is very challenging -
do you take your stick/cane with you? Sometimes it helps to let people know that you need more space ...
big warm hug
renee
Wow maggi that is great i hope you will visit us again
Dear linda thankyou if it is possible i need some helpful file can u email me ?
I think you are better off looking at the resources assembled at:
https://patient.info/forums/discuss/thr-useful-resources-487147
I find Graham's Layman's guide to THR especially good. He has a good section on exercises.
Good luck.
Linda