I've mentioned this in some comments but I was on Citalopram and didn't like how it was making me feel so I weened myself off and have been taking a natural anxiety relief pill called Noomost Mood +. It's been making me feel way better than the Citalopram did and my physical symptoms are getting better but I notice when I go out I start to feel anxious and panicky again. I haven't gone much of anywhere but work and the store the past couple of months. Yesterday I wanted to take my brother out to dinner for his bday so I figured I'd go since I was feeling a little better. When I was there, the whole time I was thinking I just want to be back home. When I got back home, I felt fine again. It's so weird because just a couple months ago I was loving being out and about and hanging out with friends. Does anyone else experience this?
Yes , its terrib le . My parents thought i didnt like being with them . It broke my heart for them …
I’m sorry, how long have you had it?
I give you lots of credit for being able to work while feeling so terrible. I can’t even think of working because my anxiety is very bad. I’m taking lemon balm leaf and it’s helping along with a probiotic. I continue to push everyday hoping one day I will push right through it and feel normal again. Hope you feel better soon.
Thank you! Trust me, it hasn’t been easy! I have to take a lot of breaks and keep to myself for the most part. I can’t afford to lose my job so I’m trying to keep pushing through. Anxiety is tough…
I hope you feel better soon too!