All in our heads

Bones, joints and muscles
1

It has oftern been said its all in our head, if it was would we choose to be in constant never ending pain,no sleep, poor memory, constant fatique, every part of our body hurting and affected. People that have said that to us want to try living in our shoes for a day. Then we would see how they felt about it then. gentle hugs to all xx

2

Don't you hate that. All I say to people like that is POOH!!!

Hope you have a relaxing and as pain free as possible weekend Kaz. Many air hugs xxx.

3

No it's not all on our heads. There have been many new studies on FM proving that it's is a real disease. It is characterized by chronic wide spread pain and so many trigger points involving the sweating over muscle tissue. 

Signalsfrom the sheathing sends signals to the neurotransmitters in the brain.

have you seen a rheumatologist ? They are quite familiar with FM and will help you finds ways to treat FM & help you feel better.

hang in there don't give up! Stay active within the boundaries of your limitations wih cope in wih FM that's the key

4

So true Kaz......

We are stronger than all the others as we move forward and fight Fibro.

Gentle hugs and have a good weekend   xx

5

we are stronger than what we think we are at times, Im fighting fibro all the way staying calm trying to be positive is the way forward. we cant look back to how things use to be we have to keep going fowards. onwards upwards bee. hope you have a lovely day and weekend take care big hug from me to you xx

6

good morning meg, I like what you say to people when they say its all in our heads love it.  I just wish fibro was more out their and better under stood hopefully one day it will be. until then battle on onwards upwards you take care meg have a lovely day and a chillaxing weekend big gentle hug to you xx

7

hi hope4cure love your name I was diagnosed by a rheumatologist in march last year. after seeing so many specialists I lost count and endless tests blood tests galore. and being told by a specialist it was all in my head. it was a relief to finally get a diagnoses and be told it wasnt all in my head. Im trying to keep positive and focussed on how Im dealing with it, but not always easy. still onwards upwards battle on. hope you have a good weekend take care 

8

Hope your weekend is going well and are also feeling chilled and soooo relaxed? Yep sometimes we just have to take a stand be true to ourselves, be strong not strident and remember WE are great people.xxx

9

morning meg Hope your weekend is going well for you and your not in too much pain. I am just chilling my back was quiet painful again yesterday. so just resting as its my husbands birthday tomorrow and our 12th wedding anniversary. Im hoping we can do something ive got fingers crossed. hubbys got day off. Im desperate to get out the house. I havnt been out in 3 weeks. hope you have a lovely day hun take care gentle gentl hugs xx

10

Hi Kaz very quiet weekend, but nice anyway, even had some pain free time. Do hope your hubbies birthday went well and you managed to get out for awhile? Congrats on the wedding anniversary hope you have a romantic and fun time together.🎉🎈

 

 

11

Hi Kaz,

Isn't it a relief to finally find a doctor who can actually take the time for a diagnosis. I hope you are doing better and found meds that can help. 

It takes time to find what works for each of us as we are all so individual on how our bodies react to medications. 

We had a great weekend went horseback riding & fishing. It's great for the soul to be out in nature. 

Take care and keep me posted with your progress.

 

12

morning Hopeforacure How are you? How lovely horse back riding and fishing. Its great to be out side fresh air enjoy all that nature offers. I managed to get out yesterday first time in 3 weeks. we had a lovely day out. we went for a meal then a coffee in the afternoon. Then a look around some antique shops. Im paying for it today, Im shattered very achy my backs hurting but it was worth it. so good to be out. My asthma has is alot better, my back is getting their its better to what it was thankgoodness. Hope you have alovely day and a good week take care gentle hugs 

13

Thank you Meg x We had lovely day yesterday we went for a meal out, then a coffee in the afternoon, and a look around an antique shop. Im feeling wiped out today and achy but its worth it as had such a good day. pleased to hear youve had some painfree time. it helps us no end if we can get some pain free time. pain is just wears you out all the time. so if I manage to have a pain free day I make the most of it. hope you have a lovely day hun and a good week. take good care of yourself lets hope for more pain free days. gentle hugs xx 

14

if they were in our shoes they would not cope

15

Hey Kaz.

its good for the spirit to ge put and enjoy life even though it's gonna catch up with us the next Daryl I find it gets my adrenalin going and Imfeel happier and my body follows suit. 

I use spray magnesium for cramps sore muscles spray directly on the sore areas, then take an anti inflammatory .

Then I lay down for a hour or so. When I get up the pain has left the building and I don't ache nearly at all.

It works most of the time,even in winter.  Magnesium spray works well on leg cramps too and sore joints and muscles. I use the spray magnesium at night before I go to bed and get a better nights sleep. 

16

Hi hopefor4cure I will get some of the spray magnesium, see how it goes. Thanks for sharing take care gentle hugs x