During play i twisted my ankle after 2 week rest i thonk am properly recovetd and start playing after 1 week i found that there is little pain in by ankle left side while strecting am feeling pain so am stop playing and visit to a doctor doctor said that this is minor swelling inside your ankle after 10 days therapy it will compleltely recoverd so am going doctor contionously 10 days but there is no relief in pain am go for xaray in xray everything is that xray shows then am changed the 2-3 doctor what is a problem in ankle
sometimes it take longer to recover from a sprain than it takes to recover from a fracture.
Be sure and see an orthopedic specialist. Don't do anything with that ankle/tendons until he says you can. It can get so much worse.
Xray is not for your case, you will need a MRI, Be sure and see an orthopedic.
Definitely get an MRI...and fight for it! I started seeing my OS in September I think and was in the boot for about 4 weeks. Then he said boot for 2 more weeks...and PT. At that point I was like, I need an MRI and he kept putting it off and putting it off until just now! I just had it done on Friday, and what did it show? A torn ligament! We could've seen that 2 months ago if he had listened to me...but he wanted to go through insurance pre-authorization and stuff like that, but my insurance would have done that in a heartbeat. So moral of the story, DON'T WAIT!
I would stop exercise until it feels better, sometimes it can make it worse and take longer to heal.
Meanwhile stop any kind of exercising completely.