Am I feeling this ill from anxiety and depression

I've wrote quite a few of these but going to post a long one and explain properly. 

basically for the last few years I've been dealing with a lot of anxiety and depression. for the past few years I've been struggling a lot with my eating too, I've gone days without eating then I feel too sick from not eating so struggle to eat again, this keeps happening it's like a vicious circle. I have a fear of being sick and this is the reason why I struggle with eating. I had food poisoning in December 2014 and since then I've just gone down hill.. last year I had my first panick attack on my way to the doctors in the car, I had my hands in fists and couldn't open them, couldn't move my feet, my lips and face were tingly, I couldn't breathe properly, I felt faint etc. I told my dad I think I'm dying. anyway we got to the doctors and my dad got three of the staff to come calm me down and help me out the car. doctor said straight away this was a panick attack. prescribed me fluoxetine, made me feel worse. since having that panick attack I avoid going out at all to the point doctor said agoraphobia. I have a support worker to help me, also had doctor come visit me at home, but the last few times I've managed to go down but had panicks in the car. from the moment I wake up I'm anxious, I feel sick, I'm shaky, I get hot flushes, my hands and feet are cold, I ache, I have days were I can't breathe properly or have a lump feeling in my throat, I also see a phychiatrist at home and he wanted blood tests done. my doctor says it's all anxiety related but can anxiety really make me feel this ill? the host flushes and feeling like I have a funny tummy, the feeling sick, the clammy or cold hands and feet, the headaches, if it was something serious would it show up in my blood results? I need to book an appointment to talk about the results with my doctor but I'm just so fed up of feeling like this. I'm also wearing off 15mg mirtazapine on Sertraline. I just feel so crap everyday, is it really anxiety making me feel this ill? I have periods were I can have a good few days feeling 'normal' no funny tummy, no not feeling like I need the toilet all the time, no hot or cold flushes, and I manage to eat but then I go back to it all and feel like crap all over again.. I've always been skinny, but I'm really skinny, like bones sticking out and I get weighed every time I see my phychiatrist. I put a little bit of weight on with mirtazapine as I was eating a bit, but have lost some but phychiatrist says it's stable.. I'm just really in a rut and everything's just a vicious circle. is there anyone else who feels as ill as I do as can re assure me that it is just anxiety or would it show in blood tests if there was something wrong? I also suffer a lot with health anxiety and google and have diagnosed myself with Mennigitis which I went to hospital for and all blood tests and temp was normal, and diagnosed myself with every cancer there is I'm just so scared and fed up I want to feel normal again it's draining me feeling so ill everyday I just want to feel normal 💔

Hi Megan. Yes anxiety can make u feel so ill. Right now I've got the tight chest, can't breath properly, sweats. I'm verging on agoraphobia but force myself to go to work as it is only a 5 min walk from my house. That's basically the only time i go out. It is the worst feeling ever.

I think if there was anything seriously wrong with u it would show up on blood tests

Hi Megan, I'm so sorry that you have felt so ill. I think you have post traumatic stress from your food poisoning. I've always been scared of vomiting and also have had health anxiety quite badly since the birth of my daughter 6 years ago. The symptoms you are feeling are fear and anxiety and yes they can make you very ill. You need to tell yourself that your mind is making you feel ill not your body, it is reacting to your thoughts. I hope your health worker can help you and your doctor. You need relaxation and meditation exercises and reassurance that you are going to be ok. Take care and hope you get the help that you need. Anna xx

Hi megan. You are not alone . I've had all sorts of health problems since last year and they have took their toll on my mind . I've started to think the worst with every illness and always think it's the big c . My anxiety and depression is through the roof . I've withdrawn from friends and family . Don't like going out or socialising . Lately I've had this lump in throat sensation and a coldness in my mouth like I've sucked on a mint . Had scope in throat and told it's silent reflux . So now I hardly eat anything . I'm quite a broad man but am losing alot of weight. But nothing changes my throat . So again the bad thoughts of something serious occur and I'm just so stressed and depressed. Fluoxitine make me worse . I have mirtazapine 30 mg but haven't touched it as worried it will make me worse . I think the anxiety defo makes us much more Ill .

Hi Megan your story is word for word how I'm feeling I couldn't have written it any better myself I have been on prozac for 5 weeks now 20mg side effects horrible I've not eaten proper meal for weeks doc doubled dozage to 40 mg today see if makes any difference x