Have you ever felt , wait a second what am doing here and how I came here ..
into that body !
How you giving orders to make a flesh a bones move..
its terrifying ..
not knowing why we are here and what we have know ..
knowing that it will end and there is another life after death which am more scared of !!
I can't stop thinking about all that ..
can pretend to live normally ...
everything is awful and grisly ..
My thought on this is simple: you never know when it happens even while its happening, and I really believe its happening All the Time. Thinking about it is a waste of time since there is no time There, only Here.
No one knows if there is life after death so don't worry about something that might never happen! It sounds to me like you are too inner focused at the moment so stop dwelling on these types of thoughts. When you feel your mind turning to them use distraction to interrupt them such as washing up, read a book - basically anything to take your mind off them. Keep busy. x
Live day by day and be greatful your Alive.
Yeah she I was i pure panic mode I had similar e existential thoughts. It's just thoughts your brain throws out when you're in a heightened state to make you feel wierd. I've had those thoughts when I am well and the reaction is more like huh cool
I advise you to study the Ancient Writings of the VED. And you will understand a lot.