Ankle sprain 3/4 months ago ocasionly pain help

Hi

3/4 months ago I sprained my ankle while playing netball.i went to my go and he said that it was only going to last for one week it ended up lasting 2/3 months!

 Occasionly now it starts to hurt again.everyine just thinks I'm putting it on but I'm not please help!

 

did you rest the ankle to help it to heal?  They are a very active joint. If you have been playing netball all this time then you may have aggravated the injury.

Richard

Hi Richard

i rested it for the whole time it was sprained (2/3 months).unless you include walking to from and around school yes i did rest it

well if you still are in pain, then it cannot be properly healed have you seen someone about it?

The last time I saw my gp about it was when I thought my ankle had healed