In last year December, I had ankle sprain, and I heard POP sound very loud and clear. Then I did some MRI and X-Ray, one of the ligament in my left foot is torn off. I stayed with POP for a month after accident.
Doctor told me I cannot be better back like normal, unless I do surgery. Also surgery successful chance is very less and it has a chance to back in pain if similar accident happen again. So I decided not to do surgery and i stayed with POP for a month and ankle brace for a month.
Its been more than 1 years, I still feel that my foot is not stable to run or play golf game. I still feel pain even now I play golf.
Should I need to stop playing golf? Especially i use rotation too much in golf down swing and it gave me more pain in ankle. If I have to use some equipment to support ankle in golf game, please recommend me. Should i need to choose special golf shoe and ankle brace?
THanks & regards,
DT