would I know if there were something wrong with my heart? I’ve been obsessed with the thought for months. I had my heart checked in February, 2 ekgs, 2 echos, and a chest X-ray and blood work. Everything was normal. I go to the car next month for my yearly checkup and I’m terrified. I have rib pain, leg pain, arm pain somethines , back pain, chest pains. These all come and go. Some days are better than others. I also have red dots on my cuticles on the right hand and apparently that means I have a block blood vessel but I’m so worried😭 I’m literally worried sick. My doctor prescribe be Prozac to help with the obsessive thought but I’m currently weening off of remeron and I’m having really bad withdrawl symptoms😭 please tell me I’m fine, I’ve been checked out and nothing is to be worried about. I’m so scared of next month 😭😭
If I tell you I think you're fine based on the fact that 2 ekgs, 2 echos, and a chest X-ray and blood work have come back normal and your doctor seems to think this is anxiety related if prescribing Prozac, would it really helped you?
Your issue here isn't the physical symptoms, although they are truly horrible to have to put up with. I know. You're issue is that you need help to work on retraining your thought pattern and break the cycle of fear you're feeding yourself. You need to learn to accept test results and have faith in your doctors prognosis, come to terms with this. Or else you'll be stuck in these intrusive thoughts and every time you feel a pain or read an article, you'll be stuck right back in that cycle and worrying again.
The relief is short term. You need to work on a long term treatment plan for your anxiety.
Try starting with doing your own worry tree. There are plenty of templates available online for you to use x
Hi I had also same things as u r feeling.But its just nothing because the moment before u were allright and instant u started feeling ghat ur heart is abnormal is nothing.Ur heart is working absolutely in very well condition its just u have to change ur mind thoughts.Enjoy ur life keep urself busy in ur life try to think ways of earning loads of money and having romantic life.Because i felt all this and when tests were done for heart it all came fine.then after i just enjoye.U also keep ur heart problem away as there is nothing but ur mind thoughts only.