I get focused into something like a game or youtube or tv, when i come off of what ive been looking at for that period of time maybe an hour or 30 minutes, i get nervous and anxious and have a weird feeling in my head like just fear, is this normal everytime i try to look up something like this i cant find anything.
That s anxiety attack, lately ive been having them,so scary like nothing s wrong with my body just this crazy fear coming from nowhere