Anxiety anc motion sickness

I’ve been feeling better these days but about an hour ago while ago I was in the car with my mom looking at my phone while she was driving down several stories of mall parking garage. After a few stories I felt somewhat nauseous, it came on pretty suddenly. So I assume it’s motion sickness?? This happens sometimes while I’m looking at my phone.  Earlier today I had coffee that I forgot to order decaf and was only just able to take my lexapro, even though I’m supposed to take it just after breakfast. I still feel a bit nauseous even though I’m at home and the fast movements stopped. Is this normal? 

i get sick feeling when looking at my phone in a moving car. i dont do it anymore . go and see your g.p about it happening at home. i wouldnt of thought its anything serious but it should put your mind at rest

I get dizzy and nauseous when looking at my phone or reading while riding in a car. All I can do is look out the window. It's awful on long trips as i get so bored.