Hello everyone!!!
These days, my anxiety has got really strong and I experienced something really weird! I've got really strong derealisation, but some moments made me feel really worried!!!
Is it possible that during this, you feel some moments like you are not from this world?? Like some things or moments seems or feel new or strange??
And is it possible to get confusion for a moment?? It's like a flash!!! Suddenly you don't know what you are doing or what's going on??
I'm worried about this sypotoms so much!!! It's very scary!!!!!
Please help!!!
Hi Juffy, this is very upsetting to hear especially because of the fact that I can empathize with you as I’ve gone through it myself. When my father was passing away with cancer it was a very long 7 weeks of which during this time I call the “twilight era” of my life. Nothing felt real, from touch to smell to sight, it felt as if I had entered an alternate reality where nothing felt like base reality, like real good ol’ days. It was very alarming, very scaring and I had no one at all to comfort me. It got extreme after my dad passed and I wouldn’t leave my room and spent hours even days in the hot shower as it did bring some relief for whatever reason. GOOD NEWS is that you will have your hot shower moments where you feel relief, where it feels real again, you feel awoken from the odd feeling of a dream state. It will subside, it can take days and even weeks but usually never more than a month, but it will end that I can 100% promise. Very few people develop psychosis from disassociation anxiety, you’ll be fine, we’re all here to support you. Stay strong Juffy! Happy Monday! 