Anxiety and hormones

Hello everyone!

Last few months I've been suffering from very strong anxiety and stress! It takes almost all day long! Even at night!

I've got very weird sympthom, it seems like adrenaline spike! So I did blood tests for hormones and it came out well! No changes in my hormones! I'm very confused and worried how is possible to get adrenaline spike when your hormons are fine! Moreover I've got strong depersonalisation and confussion attacks these days!

What do you think about it??

Hi Juffy DP/DR are byproducts of Anxiety and medication.

Try a bit of mindfulness and meditation..

Peace