I've been dealing recently with my anxiety symptoms which is mostly feeling tired and low energy as I feel like I lack motivation now to do anything. I normally just go to work and class and go straight home and I will most of the times tell my friends I can't hangout with them since I'm mostly tired out, including weekends since it's so hard for me to get out of bed in the morning and I also been eating late too. Is this anxiety and is this also normal? Even with enough sleep, I will just feel weak inside and can't barely do much. I have seen my doctor 7-8 weeks ago with normal blood test results and nothing bad came up for him to call me. I don't have insomnia either. He just talked to me into seeing a therapist for help. Is anyone else feeling tired and weak and also feel detached from the world?
feeling tired like you do can be directly related to anxiety, but also depression. Very often anxiety and depression go hand-in-hand. I agree with the doctor. Sounds like you need some support right now so that would also be my advice to see a therapist.
tiredness, weakness, feeling detached from the world are more than enough reasons to get some help. Hope you feel better soon.
Thank you so much Jan for responding and hoping I will feel better soon. I’m seeing a therapist this week. I already scheduled to see one for help as I feel like my anxiety is not getting any better. I’m glad someone can help me and hear me out. Anxiety is serious to deal with alone without someone to guide you on how to control it.