Today I was doing fine but somewhere in the late afternoon, my stomach was cramping like crazy and I feel so sick to my stomach which feels like I might vomit. I have been depressed for a few weeks so not sure if anxiety is the cause of my stomach problems but I'm really worried. It has been going on all day now but then again it could be something like my monthly cycle coming this week or next which is giving me the symptoms since I should be getting it this month. I also feel so fatigued as well. Has anyone ever had something similar where they felt so sick to their stomach that they feel like they need to vomit due to anxiety? I never experienced something this bad before but it's so horrible.
it could be a few different things. it could be something you ate that did not agree with you, could you possibly be lactose intolerant? it could be a stomach virus that’s causing cramping and nausea, yes, severe anxiety can cause all sorts of things including stomach upset, gastritis, irritable bowel with cramping, nausea.
anxiety actually increases stomach acid, which in turn can cause stomach pain, etc. I don’t remember ever feeling nauseated with anxiety but I did get gastritis from long-term anxiety and stress.
At this point, take it easy and try to relax. Go easy on the food just in case it’s related to that. Eat bland Foods for now. warm herbal teas without caffeine help to soothe the stomach.if your symptoms continue, let your doctor know. 