Hi all, How do you cope with your Anxiety in the workplace? Any tips please...
it is the worst for me!! I struggle every single day. I try and keep myself busy! anything that I can do to keep my mind busy. I definitely can sympathize with you on this one
Some days are really tough, others not quite as bad, dont want to go back on meds again so trying to manage without.
Thanks for your reply 
Id like to know this too, i havent been able to work for a while bc of anxiety symptoms such as heart racing, shaking, if i had those 2 thingd under control, id be fine.