Anxiety Brain fog

I have been getting brain fog on a daily basics it dont seem to go away I've been on my new 15mg celexa has anyone had this happen?

Yes Kevin, you can relax because this happens to millions of people who have anxiety. Brain fog happens when anxiety gets to
high levels. but don’t worry because this is not harmful. I know how weird it feels because I’ve had it many times. What you need to do is try and relax your mind as much as possible.
Another very important thing is learning how to breathe properly through this and through general anxiety. If you go to YouTube there are so many great meditations for anxiety that are very relaxing and calm your mind down. There’s also excellent ones on YouTube. for Breathing which is the key to lowering the anxiety level.
if you feel there are things in your life causing anxiety, it can be very helpful to talk with a counselor who can help you manage this. it’s not the symptoms that are the problem, it’s the unmanaged stress and anxiety that causes the symptoms.
You’re going to be OK. Relax, listen to the meditations, keep busy so you don’t think too much about issues, eat a healthy diet and get a little exercise. :heart:

Hi kevin , i had both anxiety / panic along with brain fog . I was vitamin D deficient . After taking D3 for a couple of months , the brain fog started getting better , now that im on month 6 , my anxiety / panic is lifting … Have your levels checked !

thank you guys so much means alot just weird hanging around friends and I honestly think it’s just my medicine I havent had any problems in awhile just the side effects of the medicine I’d like to wean off but feel like my doctor doesn’t want me to idk I’m gonna give it til the end of feb and see where I’m at

Best wishes to you !