I've been doing OK I started battling this over a year ago now. All of a sudden its back crying spells worried about illness. I just want my life back
What sorts of illness do you worry about? Are there things that you have tried? Im sorry Im really struggling too
Tamaria
If you have had problems in the past, revert to your coping techniques once more. Fore Warned is Fore Armed.
If needed go back and see your GP. Do you know the reason why you have looked back to earlier times. Always live for the day never look backward. Try and divert yourself with hobbies or activities you enjoy. That will keep your mind of your troubles
BOB
Worrying about how it all started last year and hoping I don’t go back to that
Thank you so much I’m just thinking about this time last year what all I went through and feeling so alone
I get that. I have been going through some horrible anxiety lately after having been better for years. It can be so daunting. Just remember you have the strength to get through it again. You will and you will be stronger on the other side.
Thank you sooooo much!!! This really mean alot to me to have someone up lift me