Anxiety Dissorder

Mental health
1

I couldnt help to notice how many other people carry around the same burden and "condition" that I also too have. Im Kera and im 16 years old, i suffer from very severe anxiety attacks. Ive had anxiety for about 3 years now and there has been months spans were certain things trigger my anxiety. Recently my trigger is going out and eating in a resturant or even eating in my own house. Besides my eating disorder that i am now a year free from ive never had a issue with eating. I have no clue if its because i am inticipating my attack because i know there going to happen and thats why they do, or if it is simply because im nervous. Although i did notice that on some of these pages some of the symptoms are very different from mine, most people have nausea and aching, mine are very different. I get very fragile, I feel like I have to throw up and my mouth waters up terribly. Almost everytime I get any of those feelings I run to the bathroom and it simply goes away. My anxeity is very short and it will only happen once only if i gag. Its a very strange process but i was wondering if anyone has had or has the same story as mine. If you dont mind just telling me how you delt with it and if you ever got medicated for it. 

Thanks for listening smile

 

2

Hi Kera I have posted on here a few times, I suffer from really bad anxiety, at the moment I am at my worse I havnt slept for two days, feel very tearful, all I get is my mind being bomb barded with problems that then give me anxiety attacks. You are not alone I am feeling very down today so its nice to talk to someone with simular problem

3

Hi I agree so many people are going through this. Make think why me. And you feel worse, sweaty crying jumping at anything. Even if its the front door. It's hard but we have the experience in our brain to control it but only you will find that way. Take care all be strong

4

Ive had many nights like that and i hate that you feel so tired but your body wont go to sleep. Its crazy how our minds work. One of the things i do when i feel like im overwhelmed is just to lay down listen to music and i like to have the comfort of my dogs. Overthinking kills! I know its not easy to not think but you have to remember you cant do all of this all by yourself and theres always people there for you to talk to, including me