anxiety feels different every day...

Mental health
1

I've been dealing with brain fog derealization feeling like I'm drifting away from reality but it feels different everyday I can't explain it but I hate it I felt like this yesterday but it feels like I didn't and I freak out ugh we must be strong to be able to deal with this and not completely break

2

I keep feeling the same way.. I've been getting bad heart palpitations.. I've been feeling like I'm not myself. It's messed up. I hate it. I hate the chest pains, the weird head feelings, along with my neck hurting sometimes with it. Sometimes, I have trouble paying attention and reading things when I get anxiety.

3

it's horrible isn't it I just want it to go away

4

I feel like I can't get a hold of myself half the time.

5

yeah I feel like I'm gonna drift away or lose my mind I remember feeling like this as a kid I don't know how I got through this back then ;(

6

I have an appointment tomorrow. I hope my uncle is home, cause he got drunk with his girlfriend tonight and stayed the night. *Sighs*

7

aww I'm sorry I hope u can make it to your appointment tmw too❣

8

let us know how it works out!

9

How do you cope with this? I cant do too much feeling like this. Have you found any mechanisms that helps?

10

I just go with the flow basically I mean there's nothing really I can do