Has anyone ever had anxiety and foggy head affect them when they are driving? Sometimes people say when they were severely anxious it's like looking throug h. Coke bottles and I had that and it was very scary because things did not look familiar while I was driving . I had all sorts of test done and everything came out normal. It's amazing what stress can do.
, just wondered if anybody else ever experienced something like this while driving
Anxiety has affected my driving massively. I'm seeing the doctor in a couple of weeks to ask for medication because anxiety shows it's head in so many situations. I haven't had the distorted vision but heart racing, feel like losing control etc. Don't stop driving though. Keep going and just pull over if necessary. I've limited my driving a lot which is probably the worst thing I did. I'm sure you can be stronger than I've been. Good luck!
Yes Jan I have experienced that. But just pull over and take the deepest breaths you can, but nice and slow. It does pass. So what if you have to pull over for a minute? 😌 It's perfectly ok. Stress and oanic can do horrible things which affect us physically, that I know for a fact. But we can alleviate it and get the tools and/or medications to help. There are so many millions of people suffering with this, know that you are not alone 🙂