has anyone experienced heartburn with anxiety? ive been experiencing severe anxiety with the pandemic going on and ive developed what i believe is to be heartburn. ive experienced stomach problems before with anxiety but never heart burn. i was told by my doctor that i was havifn costochondritis and heart burn. i feel cold sensations and a burning chest pain. my chest also feels tight and sore. anyone else experience this with anxiety? its been 2 long and frustrating months :/
i have. going through an episode. been a month of heartburn, indigestion, diarrhoea and panic attacks
yes, heartburn, acid reflux, diareaha, all common with increased anxiety. you are not alone. we anxiety sufferers especially have it rougher than most people with the pandemic going on. an anti acid may help you. i am on 40mg of omeprazole and it works great for heartburn and acid reflux. the tight chest and cold sensations are all part of the anxiety you are feeling. drink lots of water, stay away from caffeine and sugar as they only amplify your anxiety symptoms. stay away from acidy or spicy foods as well.