It’s crazy what anxiety will do to you. I’ve been dealing with physical anxiety for so many years and these past weeks have been hell. Especially these past days. I have ongoing thoughts that I have a serious illness even though it’s anxiety. I went shopping yesterday and I felt uneasy kinda short of breath but I tried coping until I waited in line I start feeling worse and when I was paying I felt like I was about to pass out. Went to the car and I felt shaky and scared . I felt like my bp probably dropped but I drank lots of water and felt stable after bc I haven’t been drinking water lately so I might’ve been dehydrated. Today I felt good until now that I have to sleep I feel constricted kind of but not that bad but I also get lightheaded kind of when you have like vertigo . I’ll get like tingly feelings in my head and just overall anxiety as at an all time high. I haven’t been this anxious in a while . Anyone else feel like this ever ?!
Sorry to hear you’re having a tough time! I would definitely recommend a beta blocker like propanalol for the physical symptoms of anxiety. Have you tried one?
I’ve felt shakey and weird before… Just weak..
Yep, I feel like I got a fever, physically sick, tingles, restlessness. You name it, chances are I got it or had it at some point.
The past few days been horrid for me as well and today’s even worse. But I’m just trying to roll with the punches and hoping I’ll get better sooner rather than later.
yesterday for the first time in 30 years of having anxiety i felt fevered. it really through me into quite the panic as i have never had that specific symptom. im pretty sure ive experienced them all now:( stupid anxiety;)
Try Pro Estro if your anxiety is due to peri/meno. It was recommended to me by another lady on this site and it’s the only thing other than an otc natural relaxant that is lowering my anxiety. They say 30 days to feel the full effects. I’m feeling better on them for just 3 days. They have all the right herbs in them for menopause symptoms. Everyone is different but, worth a look into. Highly recommended on line also. Hang in there. Just over a year for me and I’m just now coming down from this horrible hell. I don’t know how else to describe it. Scariest time in my life. Haven’t been able to work. Why women have to suffer like this is beyond me. Hugs!!!