Man sometimes i feel good then it'll turn and ill feel bad as hell i been having depression and anxiety since i was 17 im 31 now and man im sick of it i went to the grocery store and i felt fine then all of a sudden i felt weak and sick to my stomach all i want to do is lay in bed i don't even like enjoying myself anymore.EVERYTHING FREAKS ME OUT NOW😞😞. does anyone else feel like going crazy? Does anyone else feel like their mind is weird? Just feeling weird period? And what are your symptoms with anxiety? Thanks GOD BLESS
Hey man, I've been there. It sucks. What makes your happy? What makes you feel less anxious?
I like music and just relaxing and i try to stay focused and positive but im always worried about my condition
Tell me about it. I have had anxiety for almost 10 years now. The symptoms are different but i get dizzy light headed blurry vision palpitations sweaty hands. I just tried and take deep breaths.
Yeah thanks for the reply joanna it just feels really weird and sometimes it scares me im afraid to take medicine because i heard those side effects make you feel worse i guess but im so tired of not feeling like myself
I get it. What I think you should do is focus on the things you love and keep trying to do them as much as possible. Try to remember the times when you were happy and how good that felt, and keep trying to reach that feeling again.
Do you ever have moments where your not anxious, or "moments of clarity"?
Hey
I get the same symptoms as you do but take deep breaths makes me more lightheaded does it happens too you and the blurry vision is like foggy right ?
It does feel weird and its really scary. Everyday is a struggle. I just hope they would come up with a real cure no drugs just a real cure. It does get annoying not feeling like yourself like your always space out. I just hope for a better future
When i take deep breaths it does make me a lil lightheaded but it calms me down. Yes the vision is foggy at times. Right now im going 1 month with everyday 24 hours a day feeling like that ive been taking Xanax but i stop i dont want to get dependent on them
Yes that's very good advice and yes when im at my parents house i feel okay thanks for the reply
Yessss very when people tell me to.breathe it makes me feel dizzy thanks for the reply
Yeah im scared to take them drugs does it make you feel numb when you take them ?
When you have these moments of clairty, focus on them and really appreciate them and remind yourself that you can be that happy. Set that as your bar.
No problem. If you need any help, message me on here or feel free to send me a PM.
Me too! I avoid meds they made me almost mAnic I was afraid of every noise everything and the spacey foggy head sucks feels like I'm gonna lose myself but we have to push through when it hits I take a hot shower and say eh you are only anxiety u can't hurt me yes u scare the heck outta me but u will not control me ❤️
No it just makes me feel calm. But i heard xanax are addicting
Tell me about it as soon as i get to the store i want to run outside i feel so space out it sucks. But i do panic when i get like that. Sometimes you just have to learn how to live with it. But like u said anxiety cant hurt you physically but mentally i can
Oh okay
Do you get like a stuffy mind like cludy or foggy minded ? Be i feel like that now and its freaking me out like i wanna go to the E.R.
Yes i do. I have been to the e.r and they said its just anxiety. I feel like Drs dont do much for us. But at least i know its all related
Yeah mentally it's horrible I hate it so much but u notice the more u fear it and stress the worse it gets