anxiety makes my life change negatively..what to do?

hello

im 26 this year and my anxiety started 2 years ago.Im usually a positive thinker and a social person but then had a lot of problems like family,friends and work makes me depressed and develop anxiety.And now im diagnosed having gerd,gallblader polyp and fatty liver which is making me crazy..Because of the symptoms (specially GERD ) i feel like it's the end for me now that im leaving my mother which makes me cry a lot almost every night.I hate this feeling being alone and lonely which i never faelt before.

Just want to share because i don't have someone here to talk to and also im feeling fear something bad will happen.

Have you got your blood pressure checked

yeah,always 100 over 70.It never goes up .

Fear is the basis for something good to happen. 

If you dont feel fear of living a negative life you will live a negative life. 

Fear drives your life. 

Dont let it paralyze you, let it drive you 

Fight or Flight 

Hope this helps atleast a little 

Me to I suffer from aniexty so its one symtom to another I hinder on mine is blood pressure never knew it went down at night but now I do so I get worried about that .. Also I have a page on facebook that might cheer you up if your interested

thanks andre..yeah im trying though its hard but i really am trying to make myself productive..its just my symptoms making it all down which making me crazy..anyway thanks andre your right..

hello diane..i would love to know your page if its fine..my acid reflux and abdominal pain makes my anxiety severe..i always have this bad things on my mind which causing me fear..

Its hard to deal with anxiety I hate it that if its not one problem we worry about it's another and my page isn't the typical anxiety page I use humor to cope its called you and me against aniexty

Its hard to deal with anxiety I hate it that if its not one problem we worry about it's another and my page isn't the typical anxiety page I use humor to cope its called you and me against aniexty