i finally saw a cardiologist and she checked my pulse all over my body and did an ekg that was normal! ive suffered from anxiety for years but lately i had been overly stressed out. i was too the point i couldnt work out without my heart pounding crazy or even if i just laugh my heart pounds .. i have a heart monitor on now and on the 13th i do a stress test! someone told me it could be afib .... the dr did tell me it could be anxiety until they rule it all out.. im so scared and just want answers ... does anybody live with afib? i also get out of breath... chest pain... my anxiety has never been this bad so thats why im scared its afib
I r not alone I’m like you all time x
I too went to a cardiologist because of a major anxiety attack that I had. My blood pressure was spiking. I found out there was nothing wrong with me. I was told to hold off on exercise until after I had all the test. Now that I know that there is nothing wrong with me I am now into fitness exercise program to lose weight. Meditation does help with anxiety. Also, when you have an anxiety , Hold your lips tight as you breathe out. This puts pressure on the sternum and will help you to relax. Good luck with your test. You’ll probably be just fine.
thank you… one more week until i get answers and im hoping it is just anxiety but thank you
Me too having Body Guardian Event Monitor for 30 Days. Earlier 48 hours Holter monitor didnt capture anything. They did all tests and Event monitor is last one for me to confirm if its anxiety
hope its just anxiety for you too.. its very stressful but hopefully we both get answers