Hey i have a few concern maybe any of you have gone through it ive been experiencing alot of back pain and neck pain and now today ive been feeling like some pain like headaches weakness and like i tried too take a deep breath but i cant make it all the way too my comfort im 23 years old and my blood pressure was 130/82 its this anxiety or what have anybody gone through this ? HELP PLEASE
Seems you have muscle tension as I have that a lot anxiety causes your muscles to tense and be in a lot of pain
Have you tryed using a paper bag when you take your deep breaths it might help when I have a panic attack I can't take deep breaths on my own as I feel horrifically dizzy then my attack gets worse and I start getting clawed up..but definitely sounds to me it's more anxiety for you as all the symptoms described is due to hyperventilating
Yes I'm going through the exact thing. I have lots of neck pain and idk why. According to the doctors everythings fine. Any tips as well??